The five best doctors anywhere,
And no one can deny it,
Are Doctors Sunshine, Water, Air,
Exercise, and Diet.
These five will gladly you attend,
If only you are willing;
Your mind they’ll cheer, your ills they’ll mend,
And charge you not one shilling.
By O.S. Hoffman
Posts Tagged ‘exercise’
Sunday Poem ~ The Five Best Doctors
Move Back – Mommy’s exercising
Since the weather this past week was terribly hot and humid then rainy and dreary I didn’t want to couldn’t go bike riding as usual. So I dug out my Pilates DVD from the bottom of the stack. As I prepared to pop it in the portable DVD player I was suddenly surrounded by all three of [...]
Bike Rides
For Mother’s Day in 2005 I asked for and received a bike and a trailor. It was so fun to ride around, pulling the kids in the trailor. [The soreness the next day was not as fun, but it got easier.] At the time we only had one vehicle so the bike and trailor enabled [...]
