This weeks #vlogmoms topic is from Rajean of Because I Said So:
What or Who Makes You Laugh or Giggle?
I love to laugh with – and at – kids. So I got a bunch of my friends to help with this video.
- lower blood pressure,
- reduce stress hormones,
- blood vessel dilatation,
- boost the immune system,
- trigger the release of endorphins – the body’s natural painkillers, and
- improve circulatory and cardiovascular health